rexall healthy habits guidebook 2022 rexall is here to help you introduce healthier habits to your routine and improve your well-being this year this guide provides simple ways you can get started www hydrate #watergoals are key! day is a good start to give your body what it needs active whether you #getoutside for a nature walk or dance to your favourite songs everything counts rest keep a regular bedtime after lunch and don't bring your phone to bed nurture adding vitamins and probiotics to your day could help to nurture your body from the inside out rexall
