this month τεαμ reveal now the house of wellness tv experts get personal while they share a little about their goals and reflections dr nick carr what topics are you looking forward to covering on the show this year? as a gp that's why i love the house of wellness tv and fun what health issues will be in focus in 2023? mental health has always been in ukraine have all contributed to making jacqui felgate what goal would you like to achieve this year? every year i say to myself 'i'll travel more and i never do! this year i've already booked a number of trips well in advance this year i'm trying to live a little more - to say yes to everything until i'm exhausted i'm hoping 2023 will be the year where i'm finally a little more choosy with my time what topics are you looking forward to covering on the show this year? i love young daughters i'm especially interested we can raise about female health issues the better sarah davidson what goal would you like to achieve this year? we would really like to start a family in it might not happen smoothly or quickly but at least we hope to start properly trying cluckier and starting to yearn for that new chapter of our life 'you don't have to see the whole staircase you just have to take the first step' - don't get too overwhelmed about steps that are way into the future or let self-doubt something you don't' - treat everyone equally and with kindness and you might just learn something jo stanley how will you look after your wellbeing in 2023? i want to make more time for my year where my dearest friends and i all like sisters to me the best life decision you have made? know what it would involve or how i'd to understand better how i was feeling and what to do when those feelings were struggles of life get a bit overwhelming luke hines how will you look after your wellbeing in 2023? i'll strive to find that balance so i'll cook nutrient dense delicious meals cultivate a positive mindset and move my body daily in a way that feels good what goal would you like to achieve this year? a healthier balance between work when walking the dogs or checking socials if i am out on a hike - just making sure supposed to be enjoyed "treat everyone equally and with kindness and you might just learn something."
