got a question you're too shy to ask in person? write to us! email clubcardletters@tppsa co.za with the subject "ask our expert" health hite spots or marks that appear on your toenails or fingernails may be caused by a number of trace elements and even protein in your diet may result in changes in the appearance of healthy balanced diet or use a good supplement on damage to the nail or impact may cause damage to the nail matrix this will usually resolve itself over time as a new nail grows leaving nail polish on for remover too frequently may leads to white spots or the surface and may be remedied by consulting
