image freepik lifestyle urgency culture has seen us become increasingly less present when we are with likelihood of not being able to or both partners are on their away valuable time from the people we love and care for most," says rubenstein he adds that being present and giving one's full attention is an fully present and attentive in everything you do when you are that they are what matters most in that moment," he advises "remove all communication devices when you are spending time with your partner or means losing the opportunity to create meaningful connections stop actively listening and processing at a feelings level and we run the risk of reducing the production of oxytocin which is so critical for healthy relationships."
